Big Breakfast Burrito Under 300 Calories

I made a very yummy breakfast burrito this morning.

I used three egg whites, a little 2% milk, three large sliced white mushrooms, ½ onion, 1/3 cup of shredded cabbage, a chili pepper, and a little olive oil. I used a spinach wrap, but I'll be a low-carb wrap would work and cut the calories down to below 300!

I sauteed the onions until they began to turn translucent, maybe 4 minutes or so, added the mushrooms and sauteed another minute or two, and then added the cabbage and cooked until the cabbage was soft.

I mixed the egg whites and milk in a bowl, I added a pinch of salt and several grinds of black pepper, and then added my sauteed stuff, and then poured it back into my saute pan which I kept hot and scrambled it. I took it off, put it into a bowl and then mixed it with some hot sauce (Sriracha, but any would be good). I threw my wrap into the pan to warm it (a minute or so on either side), wrapped it all up, and it was pretty darn good but a bit juicy since I didn't cook the mushrooms down very much.

Number of servings: 1

Ingredients	Calories	Carbs	Fat	Protein	Sodium	Sugar
3 Egg Whites	51	0	0	11	165	0
½ Small Chopped White Onion	16	4	0	0	0	0
3 Large Buttom Mushrooms	12	2	0	2	3	1
1 tablespoon Olive Oil	119	0	14	0	0	0
1/3 Cup Cabbage	7	2	0	0	5	1
Spinach Wraps, 52 g	150	26	3	5	280	2
Total:	355	34	17	18	453	4

With a LOW-CARB WRAP

Ingredients	Calories	Carbs	Fat	Protein	Sodium	Sugar
3 Egg Whites	51	0	0	11	165	0
½ Small Chopped White Onion	16	4	0	0	0	0
3 Large Buttom Mushrooms	12	2	0	2	3	1
1 tablespoon Olive Oil	119	0	14	0	0	0
1/3 Cup Cabbage	7	2	0	0	5	1
Tumaros - Low In Carb Wrap, 1 wrap 40g	60	6	2	5	135	1
TOTAL:	265	14	16	18	308	3